Demi Harrols

Author at Vitt•App

My name is Demi Harrols! I live in London (UK) and have a broad background in the health sector. With a lot of work experience in gyms and catering + a heart for sports and nutrition, I love to share all kinds of recipes on the Vitt•App!

Health is not valued till sickness comes.

Personal quote - Demi

Recipes posted by Demi:

Gluten-free: Vegan banana bread with nuts and blueberries

Spaghetti aglio e olio with oven tomatoes

Pointed peppers soup

Workouts posted by Demi:

No workouts posted yet

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