Sports center Fit & Fun Gym Deventer, work purposefully on strength, condition or recovery
Wanted gym Deventer? Everyone can go to Fit & Fun in Deventer for tailor-made workouts. Whatever the level of your strength and condition, you work purposefully and with excellent, professional guidance on your strength, condition or recovery. You will soon feel healthy and fit.
Individual training at Fit & Fun gym Deventer
You can contact us for individual fitness at any time, seven days a week. You can visit us on working days
exercise in the morning, afternoon and evening and at the weekend. Do you want to get maximum return from your workouts? Then personal training from Fit & Fun might be the training for you. And for people with injuries, we offer medical fitness, where the guidance is in the hands of a trainer who is also a physiotherapist.
Motivational group training at Fit & Fun gym Deventer
Are you looking for a gym in Deventer with challenging classes? With group training from Fit & Fun you challenge each other to perform even better. Some of our motivational group trainings:
ClubJoy training sessions
Work on your body and mind ClubJoy Yoga. Everyone, regardless of age, level and gender, feels fitter and better in balance. Because fitness is much more than being physically strong, your mind must also be in good shape.
Other ClubJoy training sessions
ClubJoy Cycle – intensive spinning
ClubJoy Power – group strength training with dumbbells
ClubJoy Fit & Shape – very varied group lesson with cardio, aerobics and dance moves
Les Mills training sessions
Les Mills Grit Strength
An intensive HIIT training of half an hour in which you tackle your large muscle groups. Feel super fast, super fit. Les Mills Grit Strength Fit & Fun gym Deventer stimulates your metabolism, so that you continue to burn fat for hours after the workout!
Karate, boxing and tai chi are the basis of Body Combat of Fit & Fun gym Deventer. With this varied workout with intensive, explosive, calm and relaxing movements you work on your fat burning, balance, concentration and coordination.
Les Mills Sprint
Popping on the spinning bike for 30 minutes. Les Mills Sprint is a High Intensity Interval Training (HIIT), an intense hardstyle workout. Book quickly results with minimal joint strain, sign up for Les Mills Sprint at Fit & Fun Gym Deventer
Other Les Mills training sessions
BodyAttack – high energy interval cardio workout
BodyJam – sensational dance workout
X core workout
X-Core is a workout with the X-Core-Trainer: a tube filled with grit. The movement of the grit gives your muscles and connective tissue extra mechanical stress. This ensures more muscle strength, healthier connective tissue and a tighter body.
Sports Center Fit & Fun stands for: Unique fitness appointment system, Slimming with Guarantee, Free WIFI, Free parking, Free sunbed, and much more!